Lose Weight in 28 days 8.0

Effective Workouts ❘ Freeware ❘
Android
aus 1134 Bewertungen

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Train at the gym, at home, or anywhere life takes you. You don't need equipment, so there's no need to go to the gym. A personalized workout plan will be created tailored to your level and preferences, and goals will be set for you. With just a few minutes a day, this program can effectively tone your muscles and assist in achieving six-pack abs at home.

Furthermore, it can effectively burn fat and aid in weight loss from the comfort of your home. The workout and fitness exercises provided cover all muscle groups and cater to all individuals.

<ul>
	<li>Create your own workout routines by substituting exercises and adjusting the exercise order from a selection of over 250 effective options including plank, squats, sit-ups, high stepping, jumping jacks, push-ups, wall sits, punches, crunches, triceps dips, lunges, and more.</li>
</ul>

Features of this workout app 'Lose Weight in 28 Days':

<ul>
	<li>Quick and effective workouts to maximize fat burning.</li>
	<li>Weight loss workout offering three difficulty levels (easy, medium, hard) designed by fitness experts.</li>
	<li>Fitness workout targeting all body parts.</li>
	<li>Animated video guides resembling a personal trainer.</li>
	<li>Track your weight loss progress conveniently.</li>
	<li>No equipment requirements. Burn belly fat, lose weight, and stay fit using just your body weight.</li>
	<li>Daily workout tracker to monitor burned calories accurately.</li>
	<li>Dedicate 10 minutes daily to these abs workout exercises to burn belly fat and achieve a flat tummy goal.</li>
	<li>Inclusive of warm-up and stretching routines for a comprehensive exercise experience.</li>
	<li>Coach tips within each exercise aiding in achieving optimal results by ensuring correct form.</li>
	<li>Variety of workouts focused on abs, calorie burn, legs, butt workouts intended to enhance your overall appearance and well-being.</li>
	<li>Customized workout reminders to encourage consistency in toning your stomach.</li>
</ul>

This app is most suitable for individuals who are apprehensive about going to the gym. It serves as an effective workout trainer or fitness coach option. The workouts are designed for both women and men alike.

WORKOUT VARIETY INCLUDES: Lose weight workout, belly fat-burning workouts, fat burning workouts, weight loss workout routines, women's workouts, abs workouts, buttocks workouts, chest workouts, arm exercises, stretching sessions, lose belly fat programs, six-pack abs regimens - all accessible for home workouts.

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Verwandt

5 Minute Pilates

5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and …

Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

Home Workouts for Women

Get in shape in 30 days with this app! Nexoft Mobile's Women Fitness - Weight Loss app is a free weight loss app designed specifically for women. What's inside Nexoft Mobile Women's Fitness - Home Weight Loss Workouts App?

Lose Weight in 30 Days

Lose Weight in 30 Days - Workout at Home for Women offers a comprehensive home workout plan complemented by a diet to help users achieve their weight loss goals.

Pilates workout & exercises

Pilates workout routines are highly effective exercises that target all muscle groups in the body. They promote muscle flexibility, joint flexibility, correct posture, and contribute to back and spine health.

Thigh Slimming Challenge

Seriously, achieving lean and toned thighs is an attainable goal for anyone. This 30-day Thigh Slimming Challenge was specifically designed to help individuals reach this objective.

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